PMS!!!

Today, is not my good day.. even i feel OK with this day and happy to going lunch with hayat, but i cant handle this terrible situation inside my body! urgh!!

Like all girl in this world, i cannot accept this situation even i have too.. i feel so sick, uncomfortable, suddenly stress.. and yes, all this have a reason why its happen! but i really sick right now at my office, have no mood to work, have no idea to chill.. omg, its terrible, but i know its just for a wile.. :( and good for me, because this is normal...

"my man cannot smile when i said im period.." hahaha :P
because when women in pms, they have a symptoms where sometime will effect the others. here the example pms symptoms :

• mood swings
• irritability
• depression
• anxiety
• angry outbursts - i always feel like this! damn!
  
• confusion or fuzzy thinking
• tearfulness
• fatigue
• insomnia
• changes in libido
• overeating
• cravings, especially for salty or sweet foods
• acne
• hives
• abdominal and pelvic cramps
• bloating
• weight gain- omg!! i cant feel my hunger
  
• headaches
• menstrual migraines
• breast swelling and pain
• edema (visible swelling, particularly in the hands, feet and legs)
• asthma
• sinus problems
• sore throat
• worsening of chronic conditions like arthritis and ulcers
• difficulty with coordination, being more prone to accidents
• dizziness, decreased balance
• heart pounding (palpitation)
• nausea
• fainting
• urinary problems - uncomfortable to pee!
  

PMS often worsens over time. As symptoms become more prolonged, the symptom-free portion of the cycle shrinks. Some women experience PMS symptoms virtually all month. Fortunately, women with mild to severe PMS can find relief naturally by giving their bodies the support they need to regulate hormonal balance.

huh..my legs do not stop-motion, im shaking, feel like hell right now, n i cant smile! gosh, pretending is the best way.. right?! seriously, i have no mood right now, hurt n my stomach is starving!! :(

well, one others think my symptoms when pms, i cant stop eating!! i cant feel my own hunger! omg.. is terrible.. i want to pee, defecation and other where can stop my pain.. urgh! n from now on. i have to learn stop eating pain killer~ dangerous for my own future.. hehe..

ok adioska ^^" pfffffft!!